converting files to Audio to upload to forum`

Hi, I've got a video clip (.AVI file) and wld like to convert it to an audio file so that I can upload it to this forum to find out what a bird sound is. (According to the instructions I think I probably need it to be an .MP3 or .WMV file). I wonder if someone could tell me how to do this please?

OR, tell me how to convert a .WMA file to an appropriate audio file? (I created the .wma file by recording the video clip using Vista's sound recorder).

Thanks very much.

Hi, welcome to the forum.:)

If you download Audacity and set it to record "what you hear" whilst playing your file, you can then export it as an MP3 file from Audacity.:)

Or you can zip the file and upload it.:)

Thanks very much Rolf, I did the zip file method and hope that works. I've posted a message to the identifying birds section.
Thanks